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It's imperative when working with a personal coach that you select the right coach for you. This session will give you a taste of what coaching is like with me while making sure we’re a good fit. We’ll get to know each other and you can ask all the questions you have about coaching and how I can help you.

​Then, once we get started we can meet as little or as often as you would like, but typically new clients have fortnightly sessions. If you feel you need to meet more or less frequently I will always work with you at your pace.